|Feet pressure points|
Sunday, 28 December 2014
More Feel Your Feet
In the second picture, you can test these points by standing with your feet a few inches or centimeters apart. Bend slightly forward staying in the neutral position then rock forward and back to feel the change in pressure.
Gradually widen your feet and feel the increase on the pressure points, rocking back and forth.
Keep bent slightly forward.
Next, with your feet wide, you can move your weight side to side.
Shift your weight forward and side to side. Note your body position.
Shift your weight backward and side to side. Again, note your body position.